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Janice Hardgrove
The Face and Beyond
The "GET TO KNOW YOUR FACE!" series
The Face and Beyond
At Face Yoga Woodstock, we believe that The Face Yoga Method is the absolute best approach to natural facial transformation. But FYM goes way beyond the face! It is a holitsic practice that can benefit the mind, body, and spirit as well. And, it can contribute to self-discovery, personal growth, and healing the whole body.
Janice Hardgrove
The "GET TO KNOW YOUR FACE!" series
The Face and Beyond
Janice taught Integral Yoga for over 25 years, was a certified NIA instructor for 4, and after over a year of training taught Pilates for over 2 years. Just recently, after a very intensive 6 month training program, Janice received her Face Yoga Method Certification from the creator of The Face Yoga Method--Fumiko Takatsu--the absolute l
Janice taught Integral Yoga for over 25 years, was a certified NIA instructor for 4, and after over a year of training taught Pilates for over 2 years. Just recently, after a very intensive 6 month training program, Janice received her Face Yoga Method Certification from the creator of The Face Yoga Method--Fumiko Takatsu--the absolute leader in face yoga for over 20 years. During her training, Janice saw how dramatic her own personal transformation had been on her own face. And, that has inspired her to teach others how to transform themselves. Janice is excited to begin to help you look and feel your best! She understands how to teach The Face Yoga Method, and get results safely and easily, at any age. With a little daily practice, Janice will teach you how to be your very own skin care expert!
The "GET TO KNOW YOUR FACE!" series
The "GET TO KNOW YOUR FACE!" series
The "GET TO KNOW YOUR FACE!" series
Before we can delve into specific facial issues, it is important to have an understanding of how the face works, how to properly perform the poses so you don't create wrinkles, and the sensations created by the poses.
So I am offering 4 week GET TO KNOW YOUR FACE series to start. soon I will be offering a range of classes and workshops
Before we can delve into specific facial issues, it is important to have an understanding of how the face works, how to properly perform the poses so you don't create wrinkles, and the sensations created by the poses.
So I am offering 4 week GET TO KNOW YOUR FACE series to start. soon I will be offering a range of classes and workshops to support your face yoga practice and to delve deeper into your facial transformation.